Thursday, August 9, 2012

Traditional Indian Food to Fight Diabetes - Reason to adopt traditional Indian food is its simplicity and nutritional benefits. I am starting with my favorite Wonder Grain Finger Millet known as Nachani in my mother land Maharashtra and Ragi in Karnataka and southern states of India .
 I relished this Wonder grain during my Bangalore days and experienced amazing results.

This underestimated wonder grain can grow very easily without fertilizers or sprays. This grain was unpopular until we all discovered its wonder values however that kept this grain  away from hybridization  and genetic engineering .
Adding to its Organic advantage Nachani/Ragi helps you in weight management and control Diabetes . So stick to our roots we India is expected to be Diabetic Capital by 2030.
Start taking precautions today Eat Healthy Leave Diabetic Free.

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